Have an active, productive, and refreshing workday.

ergonomic-wellnessErgonomic Wellness Program

Have an Ergonomic Wellness Specialist visit you in your workspace, consists of:

  • An ergonomic assessment with focus on stress management and well-being.
  • Action planning for healthy habits and productivity including reporting and recommendations.
  •  Learn More
employee trainingTraining

Train your team on healthy work habits and self-care in the workplace.

  • Lunch N Learns, workshops, and team training on a variety of workplace wellness topics.
  • Strategic consulting; such as site surveys.
  • On-Demand ergonomic support
  •  Learn More
the best standing deskHealthy Workspaces

Design a more active and healthy workspace.

  • Outfit your workspace with sit-stand desks and active office furniture
  • Adapt to any workspace – from modular units to full-size desks
  • Add the right accessories to improve the overall health of your work habitat.

















  • Ergonomic interventions result in a return on investment ranging from 3:1 and 15:1 (Heller-Ono, A., 2014)
  • Wellness programming reduces absenteeism between 14% and 36%. (Sunlife-Ivey,2015) 
  • 74% of Canada’s Top 100 Employers implement wellness-programming and report exceeded expectations with employee engagement and retention. (Medysis, 2008)


Recent Clientele:

 Cardel Homes – Schneider Electric – ENMAX –  Sceptre Communications

ActionEdge Business Coaching – Calgary French & International School – Assante Wealth Management




“I was looking at options on the internet when I met Tim from inHabit. Personal service, installation and advice – much better than buying online and doing it yourself. The recommendation to buy the floor mat was great.”

– Daniel Gillis, Olympia Benefits Inc.

Calgary, AB

“I purchased a sit-stand desk from Tim almost 1 year ago. I don’t think I’ve ever purchased an item that was a better investment for my health! Consistently throughout the day I’m up & down, which I’ve found keeps me focused longer as I’m not uncomfortable or shifting around in my seat. My standing mat keeps me moving and allows me to stretch my calf’s & feet.”

Not only did Tim’s team set up the desk and made custom adjustments, in his assessment he asked me about my lifestyle & made simple recommendations that I can do throughout my work day to improve my well-being. Many thanks to inHabit Workplace Wellness!”

–  Melissa Jones, Sceptre Communications

Calgary, AB

“At a time when the ongoing & long term health and well-being of staff have never been more relevant, I required a cost effective, unobtrusive method to assess and offer solutions. inHabit Workplace Wellness gives me that.

The one on one sessions are handled very professionally and feedback is given there-and-then. A useful follow-up plan is also provided to me as the overall “owner” of the process as well as to our HR department.”

– Dennis Falconer, Calgary French and International School

Calgary, AB

“Since working with Tim I have noticed a marked wellness-culture increase in the employees attending sessions, which are aligned with Schneider Electric’s Well-being initiative.

Tim is a dedicated and reliable professional who is genuinely concerned about the physical wellbeing of our employees. Tim possess a deep understanding of productivity, ergonomics, stress reducing techniques, and workplace wellness as a whole.

–  Juan Yepes, Schneider Electric

Calgary, AB